I call it lullaby of the God- gift of the god . the breath . the controlling switch of the body.
breath has been studied as a separate subject in India from ancient times at length.
the breath has two parts the air itself and the life contained in the air.
गन्धद्वारां दुराधर्षां नित्यपुष्टां करीषिणीम्
ईश्वरीं सर्वभूतानां तामिहोपव्हये श्रियम् ।। --श्रीसूक्त
Invitation to you Goddess . with each breath you incessantly strengthen life to us . the life part in all living bodies.
for the air part we call it shwas श्वास and for the life part of the air we call it प्राण. that is why pranayam is not simply the inhaling and exhaling exercise. the important part is the attention towards the life part.
In a single breath cycle there are five different stages of this life part.
PRAN
APAN
VYAN
UDAN
SAMAN
when the air travels, is churned through, these five stages the life is bestowed to the BRAHMA the living essence of our existence.
the breath has two parts the air itself and the life contained in the air.
गन्धद्वारां दुराधर्षां नित्यपुष्टां करीषिणीम्
ईश्वरीं सर्वभूतानां तामिहोपव्हये श्रियम् ।। --श्रीसूक्त
Invitation to you Goddess . with each breath you incessantly strengthen life to us . the life part in all living bodies.
for the air part we call it shwas श्वास and for the life part of the air we call it प्राण. that is why pranayam is not simply the inhaling and exhaling exercise. the important part is the attention towards the life part.
In a single breath cycle there are five different stages of this life part.
PRAN
APAN
VYAN
UDAN
SAMAN
when the air travels, is churned through, these five stages the life is bestowed to the BRAHMA the living essence of our existence.
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